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About My Classes

 

SMALL FACE TO FACE CLASSES HAVE RESUMED  

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SEE MY CURRENT CLASS SCHEDULE BELOW FOR DETAILS OF STUDIO, OUTDOOR AND ZOOM CLASSES

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CONTACT ME BY TEXT OR EMAIL OR LEAVE A MESSAGE BELOW FOR DETAILS ON HOW TO JOIN CLASSES

OR TO ARRANGE  A PRIVATE OR SMALL GROUP SESSION

 

I've also popped some short 2 Minute Yoga Reset videos on YouTube

You can do them anytime, anywhere and with anyone of any age - here's a link 

2 Minute Yoga Reset

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The benefits of yoga are available to everyone regardless of age, fitness and flexibility.  

 

My classes include gentle, flowing movement suitable for beginners along with guided breathing exercises and meditation.

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Classes

 

Group Classes

I hold regular weekly classes in community spaces and studios around Melbourne.  You can see the current times and locations below.

 

The classes are gentle and suitable for beginners and all levels of fitness and flexibility.

Mats and props can be provided or you can bring your own.

 

It is important to me that classes are priced affordably so that they are accessible to all budgets and money is never a barrier to practising  yoga.

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At Work or School

I am a mobile yoga studio and I can come to your workplace or school.

 

My van is decked out with yoga mats, blankets, bolsters and all the other props needed to help your team or your class unwind and energise.

 

Sessions can take place before hours, during lunch breaks or after hours.

 

The sessions can be designed so that they can be enjoyed in any comfortable clothing.

 

If you want to go deeper I can offer half day workshops on the weekend.

 

One on One

Maybe you prefer your yoga journey to be a private one.

 

I can bring the yoga studio to the comfort of your own home or a quiet place outdoors.

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I also have a home studio space that is suitable for sessions with one or two students.

 

I'll work with you to design a practice that specifically suits you at a time that fits in with your schedule.

 

Other family members can join in or you can get a small group of like minded friends together.

 

Call or email me and we can discuss your needs.

 

Class Schedule - Bookings are required for all classes 

Call, text or email me or leave a message below and I'll send you 

details on how to book in and how to access online classes

 

 

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TUESDAY - 6.30-7.30am

EARLY MORNING YOGA

Livestream via Zoom

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Practice in the comfort of your home

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$90 - Six class pass

$18 - Casual class

$15 - Concession

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Contact me to book and to receive

Zoom link

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Livestream via Zoom during lockdown

TUESDAY - 9.30-10.45am

GENTLE YOGA 

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ST JOSEPH'S CHURCH HALL

Corner Rouse St and Stokes St

PORT MELBOURNE

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$90 - Six class pass

$18 - Casual class

$15 - Concession

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Contact me to book 

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ON HOLD DURING LOCKDOWN

WEDNESDAY - 12.15-1.15m

GENTLE YOGA

In Studio and Livestream via Zoom

 

YOGA Lyfe

107 Canterbury Road 

MIDDLE PARK

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Studio Rates - Book online

https://www.yogalyfe.com.au

or contact me

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ON HOLD DURING LOCKDOWN

WEDNESDAY - 7.15-8.15pm

RESTORATIVE YOGA

In Studio and Livestream via Zoom

 

YOGA Lyfe

107 Canterbury Road 

MIDDLE PARK

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Studio Rates - Book online

https://www.yogalyfe.com.au

or contact me

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THURSDAY - 6.30-7.30am

EARLY MORNING YOGA

Livestream via Zoom

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Practice in the comfort of

your home

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$90 - Six class pass

$18 - Casual class

$13 - Concession

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Contact me to book and to receive

Zoom link

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ON HOLD DURING LOCKDOWN

THURSDAY - 9.30-10.30am

GENTLE YOGA

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Beautiful new space in Albert Park

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A PLACE TO BE 

59 Dundas Place

ALBERT PARK

 

$90 - Six class pass

$18 - Casual class

$15 - Concession

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Contact me to book 

Class limited to 6 students

 

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Class Schedule
Contact

Contact Me

Julie Pugh
 

Tel: 0419 319 032

Email: julieapugh@gmail.com

 

or leave a message below and I'll be in touch really soon

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